Tonic Music / Mental Health Support

Support AVAILABLE

Free online groups, COURSES and workshops supportING PEOPLES mental health through MUSIC.

Tonic Music is not a crisis service. Please contact NHS 111 for urgent help.

Music can play an important role in how we connect with others, express ourselves and look after our mental health. Tonic Music provides online mental health support for people who work in music and for people who simply love music.

Choose the option below that best describes you. If your work is directly connected to music or live events, explore our support for people working in music. If you do not work in the industry but music is an important part of your life, explore our support for music fans.

SUPPORT FOR YOU

WORKING IN MUSIC

Specialist mental health support shaped around the realities of working in music. Explore professionally facilitated groups, one-to-one therapy, practical workshops, peer support and mental health training.

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MUSIC FANS

Free online groups and practical workshops for people who love music. Connect with other fans, build confidence and explore ways to support your mental health through Album Club, Gig Anxiety, Festival Survival and other activities.

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NEED A TONIC? - POSTER CAMPAIGN

Our ‘Need A Tonic?’ campaign provides free mental health posters offering access to online resources tailored for artists/crew and music fans. Available for any music venues and spaces hosting live music events, including nightclubs, theatres, arts centres, pubs/bars, cafés, social clubs, community centres, record stores and studios.

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mental health lounges and standS

We provide Tonic Music Mental Health Lounges and Information Stands at gigs, festivals and events. We provide information, promote our cause, and raise funds to keep Tonic Music services free for those in need.

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