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Practising effectively
Our Music Coordinator and Bass Facilitator Jason discusses practising, and how to approach it in a way that leads to success.
Team Tonic
Jul 25, 2020
225


A source of strength
Tonic Ska Choir member David Wilshaw writes about joining the ska choir and how it helped him back to work.
Team Tonic
Jul 18, 2020
138


I’ve found my tribe
Tonic Ska Choir member Jo Fishwick writes about what the ska choir means to her.
Team Tonic
Jul 11, 2020
145


The Perfect Tonic
Tonic Ska Choir member and volunteer Carl Paddon writes about what Tonic means to him, and how it helped him turn his life around.
Team Tonic
Jul 4, 2020
196


The Tonic Ska Choir and me
Tonic Ska Choir member Philippa Reece writes about what the ska choir means to her.
Team Tonic
Jun 20, 2020
187


Leonie Tremain
We meet the incredible Leonie Tremain, leader of the Tonic Ska Choir. Leonie has led the Ska Choir since its inception in 2019.
Team Tonic
Jun 13, 2020
234


Enjoy yourself, it’s later than you think
Tonic Ska Choir member Darren “Lofty” Churchill recalls his experience of joining the ska choir.
Team Tonic
Jun 6, 2020
154


Stepping out of your comfort zone
Our Music Coordinator and Bass Facilitator Jason writes about stepping out of your comfort zone.
Team Tonic
May 30, 2020
290


Debby Couzens
Debby Couzens, Tonic Ska Choir member and volunteer, goes under the spotlight.
Team Tonic
May 16, 2020
180


Girls to the Front
Tonic participant and volunteer Sarah reminisces about the Girls to the Front workshops.
Team Tonic
May 9, 2020
133


Why singing makes us happy
Our Vocal Group and Punk Choir Facilitator Jade explores the benefits of singing and how it can make us happy.
Team Tonic
Apr 25, 2020
1,646
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