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Team Tonic
Sep 17, 2024
The big reunions.
So…reunions are a big deal right now, well, they were when I was writing this blog a few weeks ago. One of the biggest and most...
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Team Tonic
Sep 10, 2024
Drumming, drumming, drumming.
Going off another tangent, as is the norm in these blogs. This week I have been immersed in the world of drums. Recording, practising,...
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Team Tonic
Sep 5, 2024
PPL Giving to support a series of Tonic Rider workshops
Tonic Music will be providing a series of online workshops on the Tonic Rider programme - supported by PPL Giving. We are delighted to...
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Team Tonic
Sep 2, 2024
Reflections on PAMA.
Last month I attended the PAMA (Performing Arts Medicine Association) conference and was pleasantly surprised to meet so many individuals...
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Team Tonic
Aug 30, 2024
ADHD Peer Support Group
We are providing a second Peer Support Group for those working in music to discuss and share their experiences of ADHD. Starting Thursday...
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Team Tonic
Aug 30, 2024
Women's Peer Support Group
We a providing a second Peer Support Group for women in the music industry to discuss and share their experiences. Starting Tuesday 29th...
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Team Tonic
Aug 27, 2024
Love music, hate racism.
There seems to be a recent shift of malevolence dividing this country and the musicking tribe are stepping up. Good to see the ‘Love...
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Team Tonic
Aug 7, 2024
Trinity Community Arts Partnership
Tonic Music are delighted to be partnering with Trinity Community Arts to provide mental health support for music communities in Bristol...
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Team Tonic
Jul 30, 2024
How music helps, a nod to COVID times.
For this week’s blog I want to return to exploring how ‘pure’ musicking (outside of the industry) can help our mental health as...
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Team Tonic
Jul 22, 2024
Peer groups: How they help.
This week I write about the benefits of the Peer Support Groups and the crucial role they play in supporting musicians' mental health....
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Team Tonic
Jul 16, 2024
Performing Arts Medicine Association International Symposium
Tonic Music will be attending and presenting at the Performing Arts Medicine Association (PAMA) International Symposium this week. Tonic...
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Team Tonic
Jul 16, 2024
Musicians and the importance of belonging.
According to some researchers (and me) belongingness is a fundamental human need, essential for psychological well-being and self-esteem....
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Team Tonic
Jul 10, 2024
Dance / Electronic Music Peer Support Group
An open space exclusively for DJs and producers working in dance / electronic music to discuss and share their experiences of mental...
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Team Tonic
Jul 9, 2024
Supporting ASD individuals.
Continuing on from the previous blog on ADHD and how to support musicians I now look at how we can support ASD individuals. Many ASD...
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Team Tonic
Jul 2, 2024
ASD and musicians.
Continuing on from my last set of blogs surrounding musicians and neurodiversity, (more specifically ADHD) I now look at the implications...
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Team Tonic
Jun 26, 2024
Helping musicians with ADHD.
When working with people who have ADHD some simple things can go a long way. Firstly, I know it’s and infuriating at times, but patience...
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Team Tonic
Jun 17, 2024
ADHD and musicians, the good and the bad.
When it comes to musicians and ADHD, I believe that the universal language of music is incredibly helpful. It can transcend boundaries...
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Team Tonic
Jun 10, 2024
Neuro Diversity.
Moving away from the research surrounding musicians and mental health I would now like to explore the topic of neurodivergence (ND). It’s...
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Team Tonic
Jun 3, 2024
Musicians’ autonomy and self-expression.
In last week’s blog we looked at the creativity and working life of two groups of jazz and classical musicians. Today’s writing explores...
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Team Tonic
May 28, 2024
Freelance musicians and alcohol.
This week’s blog explores another one of my favourite studies surrounding musicians, alcohol and mental health, also written by a...
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