Peers for Fears
Artist manager Damian Morgan writes about the stresses of the music industry, and how attending a Tonic Rider Peer Support Group helped.
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Team Tonic
Sep 28, 2021
Finding My Voice
Amy Bee Sting, performance artist and vocalist, writes about finding her voice, and multi-disciplinary act Oh My God! It’s The Church.
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Team Tonic
Aug 21, 2021
Tonight Rider Film Premiere - Tonight 8pm!
Join us tonight at 8pm for the film premiere of Tonic Rider in the Green Room at The 100 Club! Tonic Rider peer support group...
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Team Tonic
Aug 19, 2021
Tonic Rider Film Premiere - Saturday 21st August
Join us this Saturday for the film premiere showcasing Tonic Rider in the Green Room at The 100 Club - tune in at 8pm! Many icons from...
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Team Tonic
Aug 16, 2021
Coming Soon... In the Green Room
Coming soon… Tonic Rider in the green room at the 100 Club.
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Team Tonic
Jul 10, 2021
Tonic Rider Workshops
Tonic Rider will be launching three workshops in August: Acceptance Commitment Therapy, Emotional Resilience and Music Performance Anxiety.
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Team Tonic
May 15, 2021
Musicians who have experienced music performance anxiety
Tonic Music Coordinator, Jade, writes about musicians who have experienced music performance anxiety.
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Team Tonic
Apr 17, 2021
Tonic Rider – Performance Anxiety
Tonic Musical Director Jason writes about his experiences with performance anxiety.
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Team Tonic
Apr 3, 2021
Sid Vicious
Our Music Coordinator Jade writes about the untimely death of Sid Vicious and his struggles with mental health.
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Team Tonic
Mar 27, 2021
Being a musician and psychotherapist during the COVID lockdown: A brief autoethnography
Our peer support group facilitator Adam Ficek has written a reflective piece on being a musician and psychotherapist during lockdown.
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Team Tonic
Mar 13, 2021
Musicians and mental health
Our Music Coordinator Jade writes about famous musicians who have experienced difficulties with their mental health.
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Team Tonic
Jan 23, 2021
Tonic Rider
We are very proud to have launched Tonic Rider – a new programme promoting good mental health in the music industry.
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Team Tonic
Jan 16, 2021
Women in the music industry
Our Music Coordinator Jade writes about women in the music industry and the trailblazers who broke through the glass ceiling.
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Team Tonic
Dec 12, 2020
The benefits of music on the brain
Our Music Coordinator Jade writes about the positive effects music can have on our brains.
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Team Tonic
Sep 26, 2020
Nick Tsang
Guitarist, songwriter and producer Nick Tsang answers questions about his life as a musician and mental health.
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Team Tonic
Sep 19, 2020
Karl Penney
Freelance drummer Karl Penney writes about the pressures of the music industry and being a touring musician.
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Team Tonic
Sep 12, 2020
Sam Adams
Saxophonist and vocalist Sam Adams answers questions about his life as a musician and mental health.
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Team Tonic
May 30, 2020
Stepping out of your comfort zone
Our Music Coordinator and Bass Facilitator Jason writes about stepping out of your comfort zone.
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Team Tonic
Apr 25, 2020
Why singing makes us happy
Our Vocal Group and Punk Choir Facilitator Jade explores the benefits of singing and how it can make us happy.
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