A TONIC RIDER GROUP
Our Supporters
Keep the conversation going…
A free, weekly 90-minute online group, with a series of themed sessions, providing a supportive space for participants to share their experiences with other music industry professionals. Open to all previous participants of Tonic Rider's Peer Support Groups.
Explore our other Courses, Groups and Workshops
TRAINING COURSES
Mental Health First Aid (Individuals)
Mental Health First Aid (Organisations)
TAUGHT WORKSHOPS
Tonic Rider's aim is to keep our support groups FREE for all musicians, crew and everyone involved in the music industry. This is only made possible by our wonderful fundraisers, as well as grant funding.
You must have previously attended a Peer Support Group to attend the Drop-In Group sessions. If you would like to register for this group, please email us using the link below. Please register early to avoid disappointment as spaces are subject to availability.
This SUPPORT GROUP is FREE to attend
I support Tonic because of the great work they do bringing the issue of mental health into the open.
Barry Ashworth
Tonic Patron, Dub Pistols
Group Content
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Free weekly 90-minute session (online)
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Up to 12 months of participation available
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Join on any of the open sessions
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Themed workshops every six weeks
This Drop-In Group is open for previous Peer Support Group participants to attend as and when they would like. Once you have attended an open session, you can attend any of the dates for a period of 12 months.
Each session will be delivered on Wednesday's between 12:00 - 1:30pm.
Each themed workshop will cover one of the topics within the Tonic Rider programme, such as Emotional Resilience, Self-Care, or Music Performance Anxiety.
Facilitation of the Drop-In Group will be shared between Jade Hughes and Adam Ficek, together with guest facilitators with expertise on particular themes.
Drop-In Group A
Starting 31st May 2023 (all sessions are on a Wednesday)
31st May (Week 1) Open Session
7th June (Week 2) Open Session
14th June (Week 3) Open Session
21st June (Week 4) Open Session
28th June (Week 5) Open Session
5th July (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group B
Starting 19th July 2023 (all sessions are on a Wednesday)
19th July (Week 1) Open Session
26th July (Week 2) Open Session
2nd August (Week 3) Open Session
9th August (Week 4) Open Session
16th August (Week 5) Open Session
23rd August (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group C
Starting 6th September (all sessions are on a Wednesday)
6th September (Week 1) Open Session
13th September (Week 2) Open Session
20th September (Week 3) Open Session
27th September (Week 4) Open Session
4th October (Week 5) Open Session
11th October (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group D
Starting 25th October 2023 (all sessions are on a Wednesday)
25th October (Week 1) Open Session
8th November (Week 2) Open Session
15th November (Week 3) Open Session
22nd November (Week 4) Open Session
29th November (Week 5) Open Session
6th December (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group E
Starting 10th January 2024 (all sessions are on a Wednesday)
3rd January (Week 1) Open Session
10th January (Week2) Open Session
17th January (Week 3) Open Session
24th January (Week 4) Open Session
31st January (Week 5) Open Session
7th February (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group F
Starting 28th February 2024 (all sessions are on a Wednesday)
28th February (Week 1) Open Session
6th March (Week 2) Open Session
13th March (Week 3) Open Session
20th March (Week 4) Open Session
27th March (Week 5) Open Session
3rd April (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
Drop-In Group G
Starting 17th April 2024 (all sessions are on a Wednesday)
17th April (Week 1) Open Session
24th April (Week 2) Open Session
1st May (Week 3) Open Session
8th May (Week 4) Open Session
15th May (Week 5) Open Session
22nd May (Week 6) Themed Workshop
Register by emailing tonicrider@tonicmusic.co.uk
You must have previously attended a Peer Support Group to attend the Drop-In Group sessions. If you would like to register for this group, please email us using the link below. Please register early to avoid disappointment as spaces are subject to availability.
This SUPPORT GROUP is FREE to attend
Email: tonicrider@tonicmusic.co.uk